This week our Healthy Living Transformation is brought to us by our inspiring fan Brooke! I made a decision in April 2014, that I was ready for a lifestyle change. I had hit a point in my life where I was overweight, unhappy, not confident, and lacking so much joy [...]
Ingredients ½ cup rice krispies ½ cup dried cranberries ¼ cup raisins ¼ cup chia seeds ½ cup shredded coconut ¼ cup pumpkin seeds ¼ cup cinnamon raisin almond butter ¼ cup honey 2 tbs brown sugar 2 tsp coconut oil, if needed* Method Mix together all ingredients through pumpkin [...]
Chipotle Lime Nut Mix Chipotle Lime Nut Mix Ingredients: 3/4 cup almonds 1/2 cup peanuts 1/2 cup pecans 2 tbsp Chipotle Lime 2 tbsp olive oil 1 tsp chipotle lime seasoning 1/2...
Thai Turkey Meatballs Thai Turkey Meatball Ingredients: 1 lbs ground turkey 1 egg, beaten 1 tsp garlic powder 1 tsp dried basil 1/2 tsp salt 1 tsp pepper 1 tsp sesame seeds Sauce: 1/4...
Banana Crepes Banana Crepe Ingredients: 2 eggs, large 3/4 cup almond milk 4 tbsp Banana Nut Peanut Butter 1 tsp stevia Pinch sea salt 3/4 cup gluten free baking flour 1 banana,...
High Protein Zoodles https://youtu.be/9uRMDdJojHY
Dark Chocolate Iced Coffee https://youtu.be/WWCk9LlCB1c