LATEST ARTICLES

Karen Chapman Nuts n More

Karen Chapman Lifts Heavy and with a Purpose

Spending the day with Karen Chapman you may come to think that she doesn't ever stop moving. Whether she's in the gym or on...
Paige Hathaway

Paige Hathaway’s Favorite Nuts ’N More Recipe

Paige Hathaway is a fitness superstar and entrepreneur who knows her way around a kitchen. And when she's not getting into insane shape she likes...
dani capanna featured

New Year’s Resolutions: Have You Screwed Up Yet?

How many of you made a New Year’s goal to “get in shape”? Signed away to yet another gym contract? Bought all kinds of...
sneeze

Exercising While Sick: Should You Sweat It Out?

It’s that time of year again. Just as you’re making headway on those New Year’s goals, BAM! The sniffles hit! The winter season breeds...
Lauren Findley

Six Things You Need to Know About Lauren Findley

At Nuts 'N More we're all about 'nspiration and one of the people who inspires us is Lauren Findley. We asked Lauren six questions...