From Size 24 to a Bikini Competition

healthy transformation
This week our incredibly inspirational Healthy Living Transformation story is brought to us by our fan Cristina S. I had been thin in middle school and high school, and even though I was an active dancer those years, I look back on photos and think I was skinny fat – [...]

I was 250 Pounds at 16. Now I Feel Amazing!

healthy living transformation brian dinger
This week our Healthy Living Transformation is brought to us by our inspiring fan Brian! All my life I have dealt with being overweight/obese and that led me to some very dark times in my life. As I was growing into my teenage years I developed severe social anxiety and [...]

Finding Peace of Mind Through a Healthy Body

Nuts n more health transformation
This week our incredibly inspirational Healthy Living Transformation story is brought to us by our fan Courtney R. I’ve had a weight problem my whole life. It was just one of those things that was so natural to me that I never thought too much about it. I think I [...]

I lost 115 Pounds…and I’m not done yet!

Brooke M Healthy Transformation
This week our Healthy Living Transformation is brought to us by our inspiring fan Brooke! I made a decision in April 2014, that I was ready for a lifestyle change. I had hit a point in my life where I was overweight, unhappy, not confident, and lacking so much joy [...]

The Long and Triumphant Road Back from an Eating Disorder

brooke swallow healthy living transformation
This week our Healthy Living Transformation is brought to us by our Ambassador Brooke! Body image and any type of eating disorder is both a mental and physical battle. For me, it all happened so suddenly. I found myself eating very few carbs, fats, or sugar. I was closely monitoring [...]

Recovering from an Eating Disorder Through Fitness

emma russell
This week our Healthy Living Transformation is brought to us by our fan Emma! Hello! My name is Emma and I am proud to say I have recovered, both mentally and physically, from one of the most challenging things I have ever faced: an eating disorder. I struggled with my [...]

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